After a couple requests, i have posted an old practice mix that can be DL'ed off divshare. Let me know if you have any trouble getting it. the mix is lo-fi, and mostly older tracks but is a decent representation of east and west sounds from about1-2 years ago. It was recorded just prior to the frequencee mind control show with exillon from spring of 2007, so if you attended that show it is pretty much the same set i played there.
PS - I'll bug Budros about putting a bunch of our latest material up on the Virb page, as well.